Showing posts with label New goal. Show all posts
Showing posts with label New goal. Show all posts

Sunday, October 5, 2014

Quick Update

This week was a long one for me. My husband worked long hours which left me home without mch of a break. I still ran Tuesday-Thursday and did my morning yoga. Some times it's hard to go slow and rebuild but I took time off so it's a must right now. I definitely felt better than the week before. I love having a scary goal to work towards. Glad I'm over marathons really. 

Speaking of marathons, yesterday was the St George Marathon. It was my first marathon I ever ran. I was signed up to run it but backed out due to burn out. I prepared myself and was waiting for the guilt and negative self talk to play in but honestly I felt great. I have new and more exciting things to look forward to and that helped me stay positive this weekend. 

I had a great run yesterday. I wanted 12 miles but ran out of water so I stopped at 11.5. I thought I had only climbed 800-900ft but ended up with 1550!! I felt so strong and like I was flying!! It was the best feeling ever! I love my weekend trail runs!

This week is my birthday week. The week I decided to change my life three short years ago. I have accomplished so much in these three years and so proud of myself. I have gotten down on myself a lot because I haven't qualified for Boston yet, but I'm slowly letting myself be ok with that. I am in a good place right now and so grateful for that. 

Well kind of short on words tonight. I'll post a longer one next week in celebration for my birthday! 

Tuesday, September 30, 2014

New Hope, New Motivation

With the cooler mornings we finally are having, I'm getting more and more excited about life in general. Summer months are depressing for me. No desire to do anything really. Which then causes me to not eat well or exercise well. I always gain some weight and feel crappy about myself, but I'm realizing this year that it's the weather and not something inside me that's whacked out, well, it could be that too ;) 

In 10 days I celebrate not only my birthday, but also my anniversary since starting to exercise and take control of my health. It's exciting to look back on the last 3 years and see all that I have accomplished. It's been an amazing journey to say the least. 

With my birthday coming up and some hard trials I've faced lately I've decided that I do better when I have some sort of competition on the horizon to train for. So, with that being said, I have picked out my next endeavor but wish to keep it a secret until it's completed. I've realized that for me, when I talk about a goal, it lessons the value of it to me. I'm super excited for this journey and actually will be adding a few new things to my training plan. 

One of those things is yoga. I took my first real yoga class this past Friday and what a humbling experience it was. I cannot stop thinking about it. I am the least flexible and balanced person out there and being in this class was completely out of my comfort zone. It was humiliating and embarrassing but I loved it because of that. I'm realizing that I love a good challenge, wait, I already said that, huh? If I try something and I fail miserably at it, I then focus all my attention to that and push myself to become better. I like this about me. (I wish somehow I could use this determination and figure out how to apply it to my home with my chores....yikes!) I think this is why I got burnt out of running marathons. Especially after my marathon last October. It was my best race and I felt completely satisfied with myself, so why run anymore? I'm enjoying the break from marathon training, that's for sure! Anyways, yoga. Yoga is hard and it hurts like crazy (again because I have ZERO flexibility) but I'm very excited about my journey with it and to watch myself improve and become more at peace with my life (something I really love about the yoga lifestyle.) 

I plan to update this blog weekly so if you'd like to follow my journey feel free to follow the blog. I don't want to post on Facebook every single time I update here but I will be keeping this up to date. I want to be able to look back and see where I stared and feel myself go through the journey again (I do that with my old blog a lot. I read old posts from when I first started running, it's very humbling.)

Anyway, that's all for now. I'm very excited about this new chapter in my life and can't wait to see where I go! :)