Thursday, March 27, 2014

Finding Confidence

The past 2 weeks I've been doing a lot of reflecting and discussing with my husband about some really emotional things about my past. I'm sure everyone has been through what I have, but this is my story.
First off, middle school sucks. Bad. The teasing, bullying, and drama that goes on is...well let's say, life alerting. For some people, like me, the teasing and bullying is so bad that is shapes people into who they become. I don't remember much about myself before these years in middle school, but after these years and into high school, I became very, very, extremely insecure. I was teased a lot, called mean names, and that shaped me and what I thought about myself. I thought I truly was a bitch, since these girls called me it several times. It hurt me. I thought I was a show off and tried to be better than everyone else. I hated my freckles, I hated my teeth (rat teeth as they were called) and I didn't try very hard when it came to sports. And then high school started. I got over my issues with sports because I had AMAZING coaches who saw how good I could be and they pushed me. But everything else...just got worse.
Girls are MEAN. That's that. They are caddy and jealous and will say some very mean things to make them feel better about themselves. Because of this, I became very worrisome about what girls thought of me, how I looked, how I dressed. I carried this way of life on past school. Even still today, at 27 years old. Something that all started at the age of 12. 15 years ago. Sad. Sad that I let this affect me for so long. But I never really pinpointed the reasons for this until recently.
4 years ago I was at my breaking point. I often thought of death and how life for my husband and kids would be so much better without me here. I was done. No reason to push on. But one night I had a very amazing experience that helped me to realize that I am needed. It was then that I started on my journey to getting out of depression. For 2 years, I prayed and pleaded daily to be able to find something that will make me happy. That's when I started running. With in 4 months, I lost close to 50lbs. I started getting told that I was too skinny, I lost the weight too fast. I had good genetics to have lost the weight that fast...but I was also told positive things. But because I was so used to letting the negative rule my life, I gained some weight back on. I discredited all my hard work and blamed good genetics on my weight loss. I wasn't good enough to have done this on my own.
These past 2 weeks I have been trying to learn to love myself for who I am today. Not who I want to be. But right now. This moment, to love myself. I've also been trying to let go of my past. I mean, it's silly, something that happened 15 years ago, has changed my whole life. I'm extremely jealous and judge mental towards women, I have only had 2-3 real close girl friends that I hang out with in the last 7 years. This past of mine, has made me bitter towards females. And I realized with in these last 2 weeks, how, quite frankly, silly this all was. Again, I had no idea all my issues were from these years in school. Just so happened to have come up in conversation with my husband and solving my problems.
Another HUGE part is Facebook. Oh how I HATE Facebook. People are so freaking mean on there. During the time I lost my weight, I deactivated my account. I was 100% completely happy and proud of myself. It felt amazing. After running my first marathon, 6 months after getting off Facebook, I got back on. I missed talking with my "friends". I stayed for about a year and then I realized I had been in and out of depression again and very much caught up on worrying what people thought of me. (I don't want to go into too much details, but honestly, it makes me sick just thinking about how mean people are on social media. I haven't had any issues with instagram, but holy cow, it is incredibly sad how brutal and rude and jealous people get. The part that kills me is how these people voice their opinions. Wow.) I honestly felt like I did in high school all over again. So, I ditched it.
So anyway...today...I've had some more time to realize some things. One, I have created my own fear of having confidence in myself and in what I do. I look back at these girls from school and think to myself, they are girls with "confidence". For 15 years I have thought this. So to me, having confidence makes you mean and, well quite frankly, a bitch. I DID NOT want to be that. I want people to like me. So if I am "confident", how could people like me? Second thing I'm realizing, because of insecurities, I don't take compliments well. I don't give myself credit for any of my accomplishments. Those 50lbs that I lost was only because of good genetics. Those 8 marathons I ran in 16 months was nothing special to talk about. The fact that I got a scholarship to play volleyball in college meant nothing. "It was just a junior college," I'd tell myself. There are so many things that I have discredited myself from.
Things kind of got put into perspective today. I was challenged a week ago during bootcamp, when everyone was doing toe touches on a step, my instructor told me to do a box jump and jump to the third step. I did that, no problem. Then after a few more jumps, he challenged me to go to the fourth step. I laughed and said, "yeah right, I can't do that." I attempted just to prove him wrong, but I was actually pretty close. Bootcamp ended and I couldn't stop thinking about those steps. I am a very, very competitive person. A lot of people say that about themselves, but I think I'm at a level that's unhealthy. I can't even play recreational sports because I get too competitive. Even in bootcamp, if we are doing timed things (sprints, push ups...) I have to be first. I'm in no way rude about it. I just have to push myself that hard to be satisfied. Like I said, probably not healthy...but it actually does make me push myself very hard and get to where I want faster. Anyway, back to the steps. I attempted a few more times as the days past, but kept failing. On Sunday, there was a very amazing lesson at church about letting go of the past and be forgiving. The lesson was a little deeper than that, but to spare all the details, I pretty much cried the whole lesson. (I'm a big cry baby just FYI) Throughout the week I have been learning to let go of things. But my biggest thing now is having confidence. I always looked at women who I thought had "confidence" and I didn't want to be like that. They were rude, inconsiderate, and thought they were better than everyone else. But what I realized this week was that I was looking at the wrong people for examples. That made a huge difference in my perspective. So this morning, after bootcamp, I attempted to jump the steps. I attempted several times but the lack of confidence was there. So I stopped, focused all my energy on positive thoughts and jumped with all my might. And what do you know, I cleared all 4 steps! It was a huge moment for me. One I'll never forget.
I can now say that the reason I went on to play volleyball, so what if it's at a junior college, was because I had talent and I was good.
I can now say that I lost those 50lbs in such a short time was because I busted my butt and earned everything on my own.
I can now say that I was able to run all those marathons because of pure determination and hard work.
I have earned all that I've gained. Nothing was given to me. Good genetics or not, I bust my butt day in and day out to get to where I want. And you can do the same. Don't let anything hold you back. Ever. It's hard to live like that. I'm proof, unfortunately, of that. Stop comparing yourself to those you socialize with. Who cares if you run a 10 minute mile and not a 6. Who cares if you can only run 3 miles and not 100 miles. Work your tail off and if you really desire to do these things, your passion and drive will get you there. I am also proof of that.

5 comments:

  1. I always was awkward, being a foot taller than all of the girls, I stood out, so I felt awkward. Loved being tall, but never fit in. Just a baseline.

    Then I went to Middle School and my best friend ditched me to try to fit in with all the newly perceived popular kids from the other elementary schools we were now with. Pretty much from then and all through high school I had no friends or group to really attach to. In 7th grade a girl on my basketball team was talking to one of my church friends asking if she liked me. Because she "hated me and I was a big ball hog". Well, she was the girl who I would pass to but would always miss her lay ins and when I was down the court she woudn't pass and would miss those too. That rocked my world. I never professed being popular or well liked but I never felt hated before. It changed my game and I was never the same confident ball player after that. Now, I feel like people dislike me before they like me - default.

    I had the basketball support system, but they would chide me for various things like being LDS. Plus having super bad acne until the end of my freshman year of college, I have never felt pretty or good enough, or likable. Adding to it that I never had a boyfriend until your brother - I felt unwanted.

    These are things that are still major struggles for me, but I really don't do much to try to get over them because it is the truth I can't convince myself of otherwise. I just try to not let them control my life. Glad you have found a way to combat it and that you're trying to do something about it! Things are rough as a female and I know much of that is to blame on us females being emotional, tender beings - by design! Dang!

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    1. Your childhood sounds a lot like what i went through. My best friend since 2nd grade ditched me in 7th and never hung out again. Volleyball was my only safe place. Until my sophomore year when i made varsity...."friends" got jealous. It's hard to overcome when it's made such a huge impact in our lives. I have good weeks, and then really bad ones. I learn something new every day that will help me regain confidence.

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  2. Ms. Emily,
    Please don't take this the wrong way, but you are an amazing and beautiful individual. I have come to know you just a little somehow thru Instagram. Because we share a passion for running and have young children I find myself looking forward to your daily post. As you may or may not know I have been sharing my journey with running thru multiple avenues. In the beginning I to got some negative comment via social media from people I considered friends. I truly believe that it is in our best interest to surround ourselves with possitive like minded people. I chose to simply get rid of anyone that didn't care for my posts. Now thru a few different running clubs I have managed to surround myself with some amazing people. You included! Face book can be a very good tool for motivation as can other social media if we use it to our advantage. The main reason I use social media is to hold me accountable and get me out the door each day. Also if I can inspire or somehow help someone get motivated to get healthily it is all worth it. What you have accomplished is absolutely awesome! Don't ever be ashamed of it. Be very very proud.
    @234seerockrun

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    1. I am just now seeing this! Thank you so much for your kind words! Facebook can be a great tool...it just never turned out that way for me, unfortunately. But thankfully, instagram is a much happier place to be! :) :)

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  3. I miss seeing you on Facebook but happy to follow you on instagram. Are you gonna make it to Nanny Goat. It would be cool to see you

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